What is Chastity in the Catholic Tradition?

Chastity is probably the most misunderstood word in Catholic dating. Most people hear it and think “no sex before marriage” — and while that’s part of it, it barely scratches the surface. Chastity is the successful integration of sexuality within the whole person — body and soul working together so that your desires serve love rather than undermining it. It’s not the absence of passion. It’s passion ordered toward the real good of another person. ...

February 23, 2026 · 3 min · Katie Palitto

Holy and Sexual: What the Church Actually Teaches About Your Body

Can we be honest for a minute? If you grew up Catholic, chances are the message you received about sexuality sounded something like a long list of things you weren’t supposed to do. Don’t have sex before marriage. Don’t look at that. Don’t think about that. Don’t, don’t, don’t. And if that’s all you heard, I understand why the Church’s teaching on sexuality might feel like a cage instead of an invitation. ...

February 11, 2026 · 4 min · Katie Palitto