What is the Sanguine Temperament?

The sanguine temperament is the one that lights up the room. If you’re sanguine, you’re naturally enthusiastic, social, and optimistic – the person who makes a first date feel like the easiest conversation in the world. In dating, your warmth is a genuine gift, but it can also mask a tendency to stay on the surface when a relationship needs you to go deeper. The Deeper Story Sanguines are driven by connection. You thrive on people, energy, and new experiences, and you bring a joy to relationships that other temperaments genuinely need. There’s a reason the sanguine is often the one who draws a quiet melancholic out of their shell or puts a tense choleric at ease. Your openness is magnetic. ...

February 23, 2026 · 2 min · Katie Palitto

What Temperament Makes the Best Catholic Spouse?

There is no “best” temperament for a Catholic spouse. A choleric who has cultivated patience is a beautiful partner. So is a phlegmatic who has learned to speak up, a sanguine who has developed depth, or a melancholic who has softened their standards with mercy. What makes someone a good spouse is not their type – it is their virtue. The Deeper Story This is one of the most common questions we get at FAFE, and it makes sense. When you’re dating with intention and you want to get marriage right, it’s natural to want a checklist. But the Catholic tradition points you somewhere deeper than personality categories. ...

February 23, 2026 · 2 min · Katie Palitto

Temperaments and Dating: What Your Personality Reveals About How You Love

Can I ask you something honest? Have you ever been on a date where everything looked right on paper, but the conversation felt like you were speaking two different languages? Maybe you’re the kind of person who walks into a room and lights it up, while they sit quietly in the corner, observing. Or maybe you’re the one who needs time to process your feelings, and the person across from you has already moved on to the next topic before you’ve finished your first thought. It’s not that either of you is wrong. You’re just wired differently. ...

February 11, 2026 · 5 min · Katie Palitto